• Perfect Chocolate Keto Bulletproof Coffee

    I hate coffee. It’s just not for me. I don’t like the taste, but I LOVE chocolate! After some experimentation, I finally figured out the perfect recipe for a Chocolate Mocha Keto Bulletproof Coffee. This stuff is creamy and delicious, and I’d recommend it to anyone who generally isn’t a…

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    The Best Postpartum Underwear

    Now that I’ve been through two deliveries (and their aftermath), I feel I can definitely speak confidently about the best postpartum underwear that you absolutely MUST have after giving birth. Yes, there’s the traditional mesh undies from the hospital combined with enormous pads, and yes they’re pretty comfy, but shortly…

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    Fasting To Get Into Ketosis

    Let’s preface this post by me stating the obvious: I’m not a doctor. Please consult your doctor for any medical related questions. This is an anecdotal account of my fasting to get into Ketosis. Kthanks 😉 Fasting to Get Into Ketosis: My Experience I’ve been on Keto for 2 months…

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    I Tried A Hot Yoga Class and It Was a Hot Mess

    Let me preface this story by stating a few things: The last time I tried a yoga class was about 10 years ago I have a hard time relaxing and getting my mind to stop going 100 miles an hour I have zero flexibility I hate the heat All of…

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    If You Give a Toddler a DockaTot Grand

    If you give your infant a DockaTot (see this post here), your toddler will demand she have one too. {this didn’t actually happen, but it makes the story cuter; what actually happened was that I thought the DockaTot was the best thing ever and she really loved her brother’s, so I…

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    The Best Keto Scale For Weight Loss

    I’ve been getting a lot of questions about what keto scale I use on my weight loss accountability Instagram account (@mamabear.eatsketo), and thought I’d do an actual review of this keto scale that I totally love. I’ve had a whole bunch of scales in the past. They all claim to be user friendly,…

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